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4/20 to 4/26

Monday--Yoga with GeriTuesday--Pilates with the ab...queen geez, weights with StephanyWednesday....did not walkWe went away to Indio for Thursday and came back Friday (swimming)NO EXCERCISE ON...

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Yoga outch 4/27-May 1st

Monday I went to Yoga and everything was well; until I hurt my neck....I over did a stretch and it was not good. I continued the class, but with discomfort. At the end, she advised me a few...

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Tuesday Eleptical/Weights

Today was a good day. I went to weights and then ended up doing eleptical since I missed pilates. I was bummed since it was a core/ab super duper workout. Oh well, next tuesday. It was a good work out...

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Walk away

Walk today was only walk.  30. min sounds like nothing, I will probably do eleptical at home. My machine is not working properly, but I feel like I cheated the day, by not doing all I can.

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Doris

Doris is the greatest gal. I am amazed of her strenght and wholeness. She is my age, and I can honestly say we have really gone separate ways. She has one boy 15 years old....and I have two small...

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Dance, more like tumble and mess up

Zumba...I am out of wack or something. I am just not coordinated. I feel ackward. I don't know if my mood is influincing my outlook and sportic efforts.

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Week in review

Saturday--I did not go to Yoga on Saturday...kids had activity at the templeMonday--I missed YOGA all together, Alexei Drs. AppointmentTuesday--Manage to go to Pilates (no Judy, now we have ab queen...

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Saturday May 16th

Yoga this was amazing and wish I could do it every saturday, but it is a 6 dollar class if I have to bring both kids. Need to figure out how to do it.

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Accountability

Monday 18, Tues 19, Thurs 21, Friday 22, Saturday 23Monday 25, Tues 26, Thurs 28, Friday 29,Monday 1, Tues 2, Thurs 4, Friday 5Monday 8, Tues 9, Wed 10 Well, since this blog is not working like I...

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Summer

Well the kids are out of school and that only gives me the option of two days at the gym. So far it has been good, trying to escape when Alf can help watch the kids, so a class here and there. I have...

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Great Beginnings

Well, I actually completed 1 year of doing Yoga November 12. It was a great accomplishment. I wish I could do it daily...if not three times a week. Time constraints are to blame and accessibility. So I...

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Yogi

Yes this is how I want to look at the end of the year. I totally think it is doable and I am ready to go. I have become more flexible and stronger than ever before, and I say that with a grin on my...

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YOGA YOGA YOGA

I am finding it difficult to document my progress, since I have soo many things in my mind. There is not a respite in my day and there are soo many things unsettling at the moment. I guess this is what...

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YOGA

Tuesday 26--Since we don't have any money for kids' club, I have exchanged this exercise day with my new job. Spa Cleaner and Gardener to my parents estate! It is good excercise and it is nice to be in...

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February

February new month It all started great withMonday 1st--YOGA it is always refreshing to start a week streching, bending, getting in uncomfortable positions and increasing your practice to achieve more...

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OUCH YOGA

(Photo w/permission hopefully from Master Geri) Monday February 8th..Yoga--We have been practicing a new asana...Picasana? I am not sure it is where you get down on your CUNCLILLAS...how do you say...

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Wed Yoga

Wednesday was superb. I fixed my problem with Wednesday. Now I will be going to YOGA at 8:30 am! It worked out really good. It is a new gym. THE NICEST ONE AROUND! I wished Alf could go to it; but it...

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Thursday Night

YES! My first Yoga class at night. It was amazing and good. We got a sub today and he was different but good, when I get to see other yoga instructors, is when I really appreciate and feel grateful for...

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Friday and Saturday Yoga

February 12 and 13--This is a very good thing to do. I love how I feel right after class. It is very refreshing that you do something for you body that will benefit you. Now I need to actually think...

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Balloon Face Yoga

Monday 15th--Oh my, today I felt as if I was holding every effort in my face. Geri often says this happens that you put all your effort in your face instead of your core. Well today most of the 56...

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It hurts....

Well, I obviously pulled something. It was in my arm, or I don't know what or where, but it is a tremendous, horrid pain. It is soo bad, that it is constantly hurting. My right arm. OHHH my, I feel soo...

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Thursday A NO GO

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Thursday A NO GO

Thursday 18th--I was looking sooo much forward to YOGA at night, even though Geri is not going to be teaching until next month, nevertheless it is her spot and I am not letting go. However, Alf never...

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Yoga Friday 19th

All I can say, is that it is a blessing to be able to do this class. Oftentimes, I feel encouraged and ready to conquer anything, other times, I think is this doing anything? I am still large and big....

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Weekend YOGA

2/20--Saturday was a no show! I don't know why I did not go. Ended up doing something that seemed meaningful, but ended up being meaningless.....2/21--Sunday was a very good session. I feel like I am...

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